Marriage Counseling & Therapy

What is Marriage Counseling?

Marriage counseling, also known as couples therapy, is a form of psychotherapy that helps couples recognize and resolve conflicts, improve their relationship, and build stronger communication skills. It provides a safe and structured environment for couples to work with a professional trained in researched and tested methods to explore their relationship dynamics, address specific issues, and develop strategies for addressing and reducing problems and supporting positive change.

Insurance Considerations for Marriage Counseling:

• Understanding Insurance Coverage:

  • Marriage counseling is often considered "relationship enhancement" rather than a medical necessity, which can affect insurance coverage.

  • Many insurance plans do not cover marriage counseling directly.

  • However, if one partner is diagnosed with a mental health condition (e.g., anxiety, depression) that is impacting the relationship, some insurance plans may cover therapy sessions that address the condition's impact on the marriage.

  • It is crucial to contact your insurance provider to clarify your specific coverage.

• Questions to Ask Your Insurance Provider:

  • "Does my plan cover couples therapy or marriage counseling?"

  • "If so, are there any specific requirements or limitations?"

  • "Does my plan cover therapy if one partner has a diagnosed mental health condition?"

• Alternative Payment Options:

  • Foundations Counseling offers private pay options for couples who do not have insurance coverage or prefer not to use their insurance.

  • If you are in our network and opt for private pay, a waiver will be necessary to ensure we do not submit insurance claims for marriage counseling services.

  • For clients with out-of-network insurance benefits, Foundations Counseling can submit a courtesy claim on your behalf. Your insurance company may reimburse you directly for a portion of the fees, if they provide out of network benefits.

  • Please contact us for more information regarding private payment rates.

What Marriage Counseling Can Help With:

• Improved Communication: Develop effective communication skills to understand each other's needs and express yourself clearly.

• Conflict Resolution: Learn healthy strategies to navigate disagreements and resolve conflicts constructively.

• Increased Intimacy: Rebuild emotional and physical intimacy and deepen your connection.

• Relationship Healing: Address past hurts and build trust to heal from past experiences.

• Pre-marital Counseling: Build a strong foundation before marriage. (Currently in development, not available at this time).

• Navigating Life Transitions: Support through major life changes that impact the relationship.

Our Approach: Collaborative and Empathetic Couples Therapy

Foundations Counseling utilizes a collaborative and empathetic approach to marriage counseling. Our therapists and counselors employ evidence-based techniques, including Emotionally Focused Therapy (EFT), Gottman Method Couples Therapy, and communication-focused strategies, to address your specific needs. We create a safe and non-judgmental space where you and your partner can explore your relationship dynamics and develop effective solutions.

How do we know if marriage counseling is right for us?

If you and your partner are experiencing communication difficulties, frequent conflicts, or a decline in intimacy, marriage counseling can provide valuable support.

How often will we attend sessions?

The frequency of sessions will depend on your specific needs and goals. Your therapist will work with you to create a schedule that works for both of you.

Is marriage counseling confidential?

Yes, all sessions are confidential, in accordance with professional ethics and legal requirements.

What if my partner is hesitant to attend counseling?

We can discuss strategies to encourage your partner to attend. Sometimes, even one partner attending can create positive change.

Build on Your Foundation and Strengthen your relationship today.

Contact Foundations Counseling in Rapid City to schedule a consultation or intake.

We are here to support you and your partner in building a stronger and more fulfilling connection.